Yoga From The Heart • Community By Design

Move your body. Breathe with intention. Find your people.

CPH Yoga Online
CPH Yoga Online + Class Library

Your practiceYour people
Your reset

Weekly classes in a connected global community - from wherever you happen to be.

$30 / MONTH
$10 FIRST MONTH - INTRO OFFER FOR NEW SUBSCRIBERS
Yoga & Vino

Move + SipConnect

Outdoor yoga, fresh air, community and a glass of local wine.

First Friday of Most Months @ 11:00 AM
At the Sunshine Mountain Vineyard
A little movement. A little wine.
A lot of connection
SIGN UP HERE FOR YOGA & VINO →
Yoga & Vino
Costa Rica retreat
Retreats

Step awayCome back to yourself

Immersive wellness retreats combining yoga, breathwork, nature, nourishing food, adventure and meaningful connection.

COSTA RICA • YOGA + BREATHWORK
NATURE + ADVENTURE • COMMUNITY
SIGN UP HERE FOR COSTA RICA - JAN 2027 →
Class Schedule

Find Carolyn on the mat

Yoga teacher. Breath coach. Retreat curator. Community builder.

Breathe Degrees

Weekly classes
SunRecover–Release5:30 PM
Restore Breath7:00 PM
TueUnwind4:30 PM
ThurBreathe + Plunge10:30 AM
Body Sculpt + Breath12:30 PM
FriAWAKE7:15 AM
VIEW BREATHE DEGREES →

Yoga Branch

Weekly classes
TueYoga Sculpt8:15 AM
Gentle Yoga9:30 AM
WedVinyasa6:30 PM
VIEW YOGA BRANCH →
CPH Yoga cold plunge
CPH Yoga wall squat