| Class type | What it includes | Cost | How to register |
| Single Live Class | Access to a single live class (via ZOOM) Sundays at 9am PST | $10 per class and access to a class recording for 6 days | Sign up here and select your class to receive the link |
| Single Pre-recorded class | Access to a 1 hour class from the CPH-Yoga library | $6 per class with access for 24 hours | Select from the library |
| Monthly Subscription | Access to all live classes (via ZOOM) Sundays at 9am PST and CPH-Yoga library | $30 per for unlimited 30 day access for live and recorded classes | Sign up at here Make sure you sign up for and choose your classes to receive the links |
| Sunshine Mountain Vinyard | Yoga & a glass of Wine (first Friday of every month at 11:00am PST) | $30 per class | Register here |
My goal in guiding your practice is to:
- have a zest for life
- be authentic in all that I do and say
- have grace
- see and cultivate a deeper meaning to life
- have a firm foundation and knowledge of yoga practice and the essence of yoga
- see potential in you and help you grow and blossom
- be spiritually awakened and help others on that journey
Contact info@cph-yoga.com
